1. Let up: relax one's efforts(प्रयासलाई आराम दिनु)
2. Ease off: to free from something that pains, disquiets, or burdens(बोझबाट मुक्त गर्नु)
3. Loosen up: relax one's muscles before taking exercise(व्यायाम अघि मांसपेशीलाई आराम दिनु)
4. Calm down: become quiet or calm, especially after a state of agitation(शान्त हुनु)
5. Chill out: to relax instead of worrying or feeling anxious(चिन्तित महसुस हुनु सट्टा आराम गर्नु)
6. Lie down: a short rest in which one lies down on a bed, sofa, etc. (छोटो समयको लागि विश्राम गर्नु)
7. Take time out: a period of time when you stop what you usually do and you rest or do something else instead(केही काम रोकी आराम गर्नु)
8. Sit back: to rest in a comfortable position(आरामदायक स्थितिमा आराम गर्नु)
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