1. Regular oiling with Nihar Naturals Hair Oil
Oilingimproves blood circulation and nourishes the roots. Only coconut oil can go 10 layers deep in hair to lock in the proteins and make your hair stronger, thicker and shinier.
2. Sound sleep
Soundsleep for 7 - 8 hours is crucial to promote protein synthesis of your hair, so never skip on your beauty sleep to regenerate your beautiful locks.
3. Regular Exercise
You’dbe surprised to know how stress can contribute to hair loss. And nothing relieves stress as well as physical activity does. Regular exercise like yoga can go a long way in reducing stress and may help curb hair fall.
4. Balanced diet
Whenit comes to hair health, what you eat reflects on your hair. Maintaining a healthy and balanced diet becomes important as soon as you notice hair fall. A healthy diet will also help keep your hair moisturised and nourished, resulting in lesser hair fall, fewer split ends, and curbed breakage.
Celebrate your beautiful hair with Nihar Naturals and watch a short video to unlock your inner potential and confidence.