powerlifting
पॉवरलिफ्टिंग
definition
noun
The sports it can be applied to include powerlifting and Olympic-style weightlifting, but what about bodybuilding?
a form of competitive weightlifting in which contestants attempt three types of lift in a set sequence.
example
There is plenty of good information available online and at bookstores for anyone who wishes to get involved in 'powerlifting' .
I've been competing drug-free and working as a fitness instructor since 1982, have been promoting bodybuilding and 'powerlifting' shows since 1987 and have owned three gyms since 1989.
Four years ago, I left bodybuilding for 'powerlifting' (it was the dieting that got to me).
Sitting quietly backstage before the contest, she admitted that after a long career as an amateur, she was ready to put aside her bodybuilding efforts and give 'powerlifting' a try.
In this month's issue, for instance, we have a feature on 'powerlifting' , an article on alternative prohormone supplements, and one on how and when to bend training rules.
‘Even for precontest training, 'powerlifting' is better than high-rep movements,’ he explains.
All have pasts steeped in bodybuilding, 'powerlifting' , Olympic lifting or all three, and many are competitive powerlifters still; as strongmen, the training rules are off.
Although slim-soled shoes, talcum powder on the thighs and ammonia capsules are all staples of 'powerlifting' , they are unnecessary distractions for bodybuilders.
I am inviting everybody to come and watch or take part in weightlifting and 'powerlifting' ,’ he said.
I did 'powerlifting' for strength, but that was it.
It's the ideal way to prepare your muscle for activities that require velocity or quick recoil, such as 'powerlifting' , basketball, tennis, martial arts and track and field.
Before I started bodybuilding, I had already acquired a great deal of strength from 'powerlifting' , so when I launched into tons of barbell curls, my biceps exploded.
The sports it can be applied to include 'powerlifting' and Olympic-style weightlifting, but what about bodybuilding?
The team has more world-record lifts than any other 'powerlifting' training center in the world.
Once she began lifting weights consistently, she naturally gravitated to competitive 'powerlifting' .
But as a 45-year-old who began serious 'powerlifting' training at 41, she's a downright phenomenon.
An athlete with tremendous endurance and power, he was drawn to sports that suited his size and muscularity, including shot put and discus, 'powerlifting' , and even bodybuilding.
For decades, 'powerlifting' 's three lifts - the bench press, squat and deadlift - have been considered the truest barometers of a person's overall strength, and for good reason.
You don't have to actually be a powerlifter to achieve the benefits from exercises associated with 'powerlifting' - deadlifts, clean-and-presses, and squats.
I am 21, began 'powerlifting' at 14, and at 18 I got deep into bodybuilding.
What's more, it builds what 'powerlifters' call ‘accessories’: biceps, triceps, deltoids, abs and other vanity muscles.
However, even the higher recommendation falls short of the amount considered by serious bodybuilders and 'powerlifters' to be the threshold for stimulating muscle growth - one gram of protein per pound of bodyweight per day.
He actually competed as a 'powerlifter' before switching to bodybuilding, and squats, deadlifts and benches are still staples of his training routine.
At that time, I focused on building a strong bench press to compete as a 'powerlifter' , and the way my chest responded convinced me that the size of the muscle grows with the size of the weights you use.
‘Squat days’ are a regular occurrence in the lives of countless 'powerlifters' , football players and bodybuilders.
Credits: Google Translate
