workout
ਕਸਰਤ ਕਰੋ
definition
noun
Apart from your aerobic and weight training workout , make it a point to stretch regularly.
a session of vigorous physical exercise or training.
example
In the end, I got a better 'workout' from the Latin Aerobics than the Body Sculpt one.
There are the ones who prefer a yoga 'workout' or a skipping session to pep up for the day ahead.
Apart from your aerobic and weight training 'workout' , make it a point to stretch regularly.
Read on to find out how to create a weight-training 'workout' geared to the novice lifter.
That's not all, for the young women will also learn aerobics, and have a chance for a 'workout' at a gym.
Many people today prefer to dance to shed off those extra kilos rather than doing boring 'workouts' at the gym.
Make sure to try a few of the movements before adding unilateral training to your 'workouts' .
House says the newest research is in repairing muscles after 'workouts' and events.
Grant is an excellent athlete who showed quickness and range in off season 'workouts' .
During the first two days, he wondered where all the fitness he had got from daily 'workouts' in the gym had gone.
One reader says that when she feels well enough, she'll do feverish 'workouts' at the gym.
By now you will be impressed with the results of your 'workouts' and training program.
In the meantime, they are taking training time in the pool, 'workouts' in the gym, and bike trail rides.
The segmentation of gym 'workouts' allows you to sneak in a few stretches at almost any time.
His diligence in the film room and during off season 'workouts' was hard to ignore.
The intensity of her cardio and weight 'workouts' changes depending on how she feels.
How can you use this science to make your gym 'workouts' as effective as possible?
Still, I'm determined to lose it all again, hence the 'workouts' at the gym.
He might be able to overcome that this year because he has had full 'workouts' during the off season.
I do this drill daily in my 'workouts' , and add extra time to work on it when my stroke feels low and slow.
Credits: Google Translate
