asana
أسانا
definition
noun
Mindfulness meditation, yoga asanas and pranayama are each powerful practices that can affect our lives deeply.
a posture adopted in performing hatha yoga.
example
Do you practice other aspects of yoga apart from the 'asanas' ?
Mindfulness meditation, yoga 'asanas' and pranayama are each powerful practices that can affect our lives deeply.
Children will be taught 'asanas' and pranayama and there will also be question and answer sessions.
The course includes basic 'asanas' , pranayama and lectures on higher aspects of yoga.
Performing 'asanas' with awareness creates inner calmness as well as reduces fatigue and stress in the body.
Credits: Google Translate
