aerobic
有氧
definition
adjective
simple aerobic bacteria
relating to, involving, or requiring free oxygen.
example
Some 'aerobic' activity will warm the muscles up and get them ready to stretch.
The importance of free fatty acids in 'aerobic' metabolism is best shown in cardiac muscle.
Weight training and 'aerobic' exercise are important for improving body composition.
An 'aerobic' exercise program will help improve the blood flow to the tendon and bursa.
You now know about the health benefits of 'aerobic' exercise and how it affects your body.
Rubin also strongly urges all dieters not to do any 'aerobic' exercise, as it harms the body's immune response.
People in a residential colony are encouraged to take up group activity such as walking or jogging or 'aerobic' exercises.
In this way, the plant can resume 'aerobic' metabolic activity required for long-term survival.
Both 'aerobic' exercise and interval training promote cardiovascular fitness.
The class includes general 'aerobic' exercise, step aerobics and pelvic floor exercises.
To get maximum results, include both weight training and 'aerobic' exercise in your routine.
The intensity of exercise is the primary factor in maintaining or improving 'aerobic' power.
The bottom line is, even if you work out every day, 'aerobic' exercise can only take the body so far.
The classes start with a short 'aerobic' exercise to warm up the body before a 20 minute session on the poles.
There is evidence to suggest that 'aerobic' exercise can improve some aspects of a person's quality of life.
White blood cells have respiratory enzymes for 'aerobic' metabolism, and others suited to their particular functions.
Another issue primarily dealt with by cardio / 'aerobic' training has been the problem of body fat.
For a fit and healthy cardiovascular system, 'aerobic' training should be performed three to four times a week.
Humans use a form of cellular respiration requiring oxygen which is called 'aerobic' respiration.
Some military and almost every civilian gym will have an 'aerobic' or group exercise timetable.
The provider may recommend that the pregnant woman cut back on her activities and avoid 'aerobic' exercise.
Pace yourself using a mix of dance classes, weight training, and 'aerobic' exercise.
Plants, as other 'aerobic' organisms, require oxygen for the efficient production of energy.
Any form of exercise is harmful in excess, but 'aerobic' activity has known cardiovascular benefits.
There was a time in your life when you didn't even realize what you were doing was called 'aerobic' or cardio exercise.
It is possible to make the fastest improvements 'aerobically' .
This means being 'aerobically' fit and having stamina.
A healthy body is one that is strong, flexible and 'aerobically' fit.
The thing with long distance running is that you don't have to push yourself incredibly hard, particularly 'aerobically' .
Keeping 'aerobically' fit can have a significant effect on our cognitive function as we age, and it's pretty easy to do.
Credits: Google Translate
