yam

ചേന
definition
noun
Trucks selling yams , widely used as a tonic, can be seen along the provincial highway in Nantou County.
the edible starchy tuber of a climbing plant, widely distributed in tropical and subtropical countries.
Men clear the bush and plant the yams with the help of the women and the children.
the plant that yields the yam.
example
The tuber from the wing-stalked 'yam' is a valuable source of diosgenin.
For the lobster noodles: In a food processor combine the lobster meat, egg white, potato starch, and 'yam' .
Although the terms are often used interchangeably, a true 'yam' and a sweet potato not only belong to different families, but they also stem from different continents.
Oh, and they replaced knowledgable produce staff with people who couldn't tell me the difference between a sweet potato and a 'yam' .
Rural villages on high islands are located within a short distance of both the sea and extensive family gardens devoted to taro, 'yam' , sweet potato, or cassava cultivation.
Truth be told, 'yams' are an entirely different vegetable - one grown in Africa and Asia - that has absolutely no relation to sweet potatoes.
In many countries, it is cultivated for its starchy tubers, sometimes called air potatoes or Chinese 'yams' .
And while 'yams' are dry and starchy and can make a good chip, they contain little to no beta-carotene or vitamin A, and so are less nutritious.
They occur naturally in such foods as dark-green leafy vegetables and orange, yellow, and red foods, such as 'yams' and carrots.
To escape the fighting, his family fled from their village on the coast to live in the interior where they survived on wild 'yams' , opossums and edible ferns.
Instead, choose slower-burning carbs, such as red potatoes, 'yams' , brown rice, pasta and buckwheat noodles.
Trade your spuds in for Japanese sweet potatoes, Jersey Sweets (also called white sweet potatoes) or red garnets or jewel 'yams' , which provide more nutritional bang for your buck.
Fiber - found in veggies, fruit, beans, oats, and in the skin of 'yams' and potatoes - can dramatically slow the delivery of carbs into the bloodstream.
I have to contend with Thai-roasted pheasant with sweet 'yams' and shitake mushrooms, balanced precariously on a writhing pepper and black bean sauce.
Betel nuts, coconuts, rice, 'yams' and the xylophone stretch right across west Africa, but had Indonesian origins.
Try foods that contain vitamin A and beta carotene, such as carrots, 'yams' and cantaloupe.
Niueans cultivate both root crops such as talo, 'yams' , and tapioca, and tree crops such as coconut, breadfruit, papaya, and mango, as well as bananas.
Trucks selling 'yams' , widely used as a tonic, can be seen along the provincial highway in Nantou County.
Low-glycemic carbs include oatmeal, buckwheat noodles, buckwheat pancakes, red potatoes, 'yams' , cherries and oranges.
On this diet, the bulk of my carbs should come from oats, brown rice and 'yams' .
Interviews with villagers who have gardens in the same areas but do not report smaller 'yams' or poor crops yielded another interpretation.
A severe drought killed the first four hundred 'yams' that he had planted from his own stores of a small crop the previous year.
Wives help their husbands plant 'yams' and harvest corn, beans, and cotton.
‘APPALAMS’, RICE, eggs, potatoes, 'yams' , bottle guards and tamarind are not only edibles.
They grow wet rice and dry-field crops (cassava, corn, 'yams' , peanuts, and soybeans).
In Côte d' Ivoire, grains such as millet, maize, and rice and tubers such as 'yams' and cassava make up most meals.
Within the Eurasian-African trading system, some plants and animals had been moved from their native ranges during ancient and classical times (horses, 'yams' , bananas, rice).
Traditional rural staples are sweet potatoes, manioc, 'yams' , corn, rice, pigeon peas, cowpeas, bread, and coffee.
The remainder should come mostly from complex-carbohydrate foods, such as brown rice, 'yams' , oatmeal, vegetables and high-fiber fruits.
Eat a variety of rice, brown rice, oatmeal, barley, 'yams' , potatoes and pastas.
Credits: Google Translate