aerobic
ਕਸਰਤੀ
definition
adjective
simple aerobic bacteria
relating to, involving, or requiring free oxygen.
example
For a fit and healthy cardiovascular system, 'aerobic' training should be performed three to four times a week.
Pace yourself using a mix of dance classes, weight training, and 'aerobic' exercise.
Another issue primarily dealt with by cardio / 'aerobic' training has been the problem of body fat.
The intensity of exercise is the primary factor in maintaining or improving 'aerobic' power.
The importance of free fatty acids in 'aerobic' metabolism is best shown in cardiac muscle.
Plants, as other 'aerobic' organisms, require oxygen for the efficient production of energy.
Weight training and 'aerobic' exercise are important for improving body composition.
The classes start with a short 'aerobic' exercise to warm up the body before a 20 minute session on the poles.
You now know about the health benefits of 'aerobic' exercise and how it affects your body.
People in a residential colony are encouraged to take up group activity such as walking or jogging or 'aerobic' exercises.
An 'aerobic' exercise program will help improve the blood flow to the tendon and bursa.
To get maximum results, include both weight training and 'aerobic' exercise in your routine.
The provider may recommend that the pregnant woman cut back on her activities and avoid 'aerobic' exercise.
Humans use a form of cellular respiration requiring oxygen which is called 'aerobic' respiration.
Any form of exercise is harmful in excess, but 'aerobic' activity has known cardiovascular benefits.
White blood cells have respiratory enzymes for 'aerobic' metabolism, and others suited to their particular functions.
Some 'aerobic' activity will warm the muscles up and get them ready to stretch.
The bottom line is, even if you work out every day, 'aerobic' exercise can only take the body so far.
Both 'aerobic' exercise and interval training promote cardiovascular fitness.
Some military and almost every civilian gym will have an 'aerobic' or group exercise timetable.
There was a time in your life when you didn't even realize what you were doing was called 'aerobic' or cardio exercise.
Rubin also strongly urges all dieters not to do any 'aerobic' exercise, as it harms the body's immune response.
There is evidence to suggest that 'aerobic' exercise can improve some aspects of a person's quality of life.
In this way, the plant can resume 'aerobic' metabolic activity required for long-term survival.
The class includes general 'aerobic' exercise, step aerobics and pelvic floor exercises.
This means being 'aerobically' fit and having stamina.
Keeping 'aerobically' fit can have a significant effect on our cognitive function as we age, and it's pretty easy to do.
It is possible to make the fastest improvements 'aerobically' .
The thing with long distance running is that you don't have to push yourself incredibly hard, particularly 'aerobically' .
A healthy body is one that is strong, flexible and 'aerobically' fit.
Credits: Google Translate
