aerobics

aeróbicos
definition
noun
The gym offers yoga therapy, aerobics and callisthenics separately for men and women.
vigorous exercises, such as swimming or walking, designed to strengthen the heart and lungs.
translation of 'aerobics'
noun
aerobic,
aeróbica
example
When I return home I want to open up a gymnasium to teach 'aerobics' for people who want to lose weight.
Step aerobics, gym ball, 'aerobics' and yoga classes will start soon in Manorhamilton.
Is there any evidence that resistance training is better than 'aerobics' ?
I no longer had time to lift weights, so I just taught 'aerobics' and played sports.
'aerobics' studio
By joining a club or 'aerobics' class etc you can meet so many people.
Actually she does yoga and 'aerobics' , plays shuttle and table tennis to keep fit.
But many have no appetite for the horrors of gyms and earnest 'aerobics' .
The combined exercise programme with both 'aerobics' and power is ideal for keeping fit and controlling weight.
With that confidence, Giulia increased her workouts to five 'aerobics' classes a week.
Doctors say they regularly treat people with injuries sustained while doing 'aerobics' or exercising in the gym.
Other good bone-building exercises are skipping, 'aerobics' and brisk walking.
I have always despised exercise - especially 'aerobics' or anything involving a gym.
I worked out three to four times a week, attending 'aerobics' classes and lifting weights.
There is also a movement studio for 'aerobics' , yoga and stretch and toning exercises.
The gym offers yoga therapy, 'aerobics' and callisthenics separately for men and women.
Weight loss and gentle movement exercises such as water 'aerobics' are also helpful.
A good exercise programme such as 'aerobics' will also activate and rejuvenate the skin and improve circulation and blood flow.
If you find you don't like the 'aerobics' exercise you're doing, switch to a new one this week.
The class includes general 'aerobics' and pelvic floor exercises to suit all ages.
These girls are likely to be introduced to new activities such as 'aerobics' , swimming and gym training.
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