quinoa
, quinoa
definition
noun
In August, he will plant beans, in October carrots and onions, in November barley and quinoa .
a goosefoot found in the Andes, where it was widely cultivated for its edible starchy seeds before the introduction of Old World grains.
example
We served it with 'quinoa' , which I cooked with onions and herbs and served cold, and long-grain rice, served warm.
For a complete meal, serve this savory dish with brown rice, 'quinoa' or whole-wheat couscous, and steamed green beans.
Instead, focus on getting whole-grain baked goods, fresh produce and grain alternatives such as amaranth, 'quinoa' and buckwheat.
When you do choose breads and pastas, select only those made with whole grains (like 'quinoa' , spelt, or wheat).
For example, try 'quinoa' in stuffed bell peppers, wild rice in salads and amaranth in soups.
Gluten-free grains include rice, millet and 'quinoa' , which can either be cooked as they are or bought as flour that can then be made into bread or puddings.
Some Orthodox Jews have approved the use of 'quinoa' , a grain introduced to the United States from the Andes in the past few decades.
In August, he will plant beans, in October carrots and onions, in November barley and 'quinoa' .
Corn, rice, wheat, 'quinoa' , teff, and other grains provide steady energy and filling fiber.
Increase whole grains such as millet, buckwheat, 'quinoa' , oats, rye and barley.
These three staples, potato, 'quinoa' , and maize, have all been used to make alcoholic drinks of varying potency.
Now that it's cooler, she's eating foods like 'quinoa' instead of cantaloupe.
A few whole grains you should add to your diet include brown and wild rice, barley, oats, kasha, 'quinoa' , bulgur and buckwheat.
The primary sources of flour, for example, are potato, buckwheat, corn, rice and 'quinoa' , all of which contain high amounts of carbs.
Eat lighter foods in general - whole grains such as 'quinoa' or amaranth, spring vegetables such as asparagus, baby greens and carrots, and skin-friendly spices such as turmeric and cumin cooked into foods.
Her secret to keeping her energy up is 'quinoa' , a grain from the Andes mountains in Peru which was one of the staple foods of the Incas.
To get more fiber, she suggests eating five to nine daily servings of fruit and vegetables and one to four daily servings of whole grains like amaranth, barley, brown rice, millet, oats, 'quinoa' , and whole wheat.
Rotate oatmeal with grains like amaranth, millet, 'quinoa' , rice, spelt, or toasted buckwheat.
In the countryside, potatoes and grains, such as 'quinoa' , form the staple diet.
Eat a variety of colorful fruits and vegetables and whole grains like millet, 'quinoa' , and whole wheat.
Wheat alternatives are buckwheat (without wheat added), rye, rice, oat, barley, amaranth, 'quinoa' , and corn.
Credits: Google Translate
